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Τέλειοι γλουτοί στο reformer pilates από την Χριστίνα Μαυρίδου! (vid)

Η καθηγήτρια φυσικής αγωγής, personal trainer και brand ambassador σου δείχνει πρωτότυπες ασκήσεις στο κρεβάτι πιλάτες “Reformer” για να έχεις τέλειους γλουτούς μέχρι το καλοκαίρι!

Για περισσότερες ασκήσεις της γνωστής personal trainer, μπορείς να κάνεις «Εγγραφή» στο κανάλι της στο Youtube “Christy Mavridou”.

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