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Ασκήσεις για όλο το σώμα στο reformer με bosu από την Χριστίνα Μαυρίδου! (vid)

Έχεις βαρεθεί να κάνεις το ίδιο πρόγραμμα πιλάτες στο reformer και θες μια αλλαγή στο workout σου αλλά και στο σώμα σου; Η κορυφαία personal trainer και επιχειρηματίας Χριστίνα…
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Ασκήσεις για πόδια και γλουτούς με το reformer από την personal trainer Χριστίνα Μαυρίδου (vid)

Έχεις βαρεθεί να κάνεις τα ίδια και τα ίδια στο γυμναστήριο; Η Νο1 personal trainer Χριστίνα Μαυρίδου σου δείχνει πρωτότυπες ασκήσεις για τέλεια πόδια και γλουτούς στο κρεβάτι…
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